8-Week Pain Wellness Pilot Program

Science-guided, cash-pay wellness coaching to help pain interfere less with your daily life—beyond pills and procedures.

Who This Program Is For

This pilot may be a good fit if you:

• Have chronic pain for 3 months or longer (back, neck, joint, nerve, fibromyalgia, etc.).
• Are tired of being told “just live with it” and want to try lifestyle changes that fit real life in South Georgia/North Florida.
• Can participate in weekly 1-on-1 coaching sessions by phone or video.
• Understand this is a cash-pay wellness program, separate from your regular SIPC care.

This program is not a good fit if you:

• Need urgent medical or surgical evaluation right now.
• Are looking for new prescriptions or changes to your current medications.
• Cannot commit to basic weekly check-ins for 8 weeks.

What You’ll Do Over 8 Weeks

You’ll have weekly 1-on-1 calls with your coach (phone or video). Each week builds on the last:

1. Understand how chronic pain works and start simple tracking.
2. Build a personalized, color-coded food plan (FoodPharmacy®).
3. Improve sleep routines and pick one “non-negotiable” sleep habit.
4. Learn stress tools, calm the nervous system, and review progress.
5. Design a tiny, safe movement plan and a flare-day backup plan.
6. Connect gut/food triggers with pain and, if chosen, review wellness labs.
7. Create a “Good Day / Bad Day” playbook (Core 4 habits).
8. Review results, finalize your long-term plan, and graduate.

What’s Included

Your 8-week pilot enrollment includes:

• Eight 1-on-1 coaching sessions (phone or video).
• A personalized FoodPharmacy® food plan with color-coded lists.
• Simple daily tracking of pain interference (0–10) and sleep quality (0–10).
• Practical tools for:
  • Food swaps that fit local eating habits
  • Better sleep routines
  • Stress and nervous-system calming
  • Tiny, safe movement and pacing
• Private support between sessions (simple text/email check-ins, as available).
• A written maintenance plan at the end of 8 weeks.

Optional Add-Ons (Completely Optional)

These are cash-pay wellness add-ons for those who want deeper insight or added support. They’re not required to join the pilot.

Wellness Lab Bundle (Pilot Special)

• Optional wellness lab bundle to check key nutrients and related markers.
• Pilot pricing: $449 bundle (normal price higher after pilot).
• Labs are not billed to Medicare or insurance.
• Any medical concerns are referred back to your SIPC provider.

Wellness Supplement Packs (via Fullscript)

• Optional, physician-approved wellness packs (for example: sleep support, omega-3 support, or “pain core” support).
• Your SIPC provider reviews for safety with your medications before you start.
• Packs are cash-pay and optional.

You can complete the full 8 weeks without labs or supplements if you prefer.

What This Program Is NOT

To keep everything clear:

• This is not a replacement for your medical care at SIPC.
• This program does not:
  • Diagnose medical conditions
  • Prescribe or adjust medications
  • Manage emergencies or urgent symptoms
• It is not billed to Medicare or any insurance.
• Any questions about medications or medical conditions must go through your SIPC doctor or other medical providers.

If you have new or worsening symptoms such as sudden weakness, numbness, chest pain, shortness of breath, or loss of bowel/bladder control, call your doctor, go to urgent care, or call 911. Do not wait for a wellness coaching session.

Pilot Pricing & Spots

For this first pilot group, we’re offering a founding member rate:

• Pilot price: $395 for the full 8-week program
• Expected future price: around $1,295 once the pilot is complete.
• Spots:
  • Only 20 spots total for this pilot across South Georgia and the North Florida area.
  • You can adjust live copy to:
    “Only 20 spots total – 13 already reserved at the $395 founding rate (normal $1,295).”
    (update the reserved number as it becomes true)
• Payment:
  • Cash-pay only.
  • Not billed to Medicare or insurance.

You’ll review and sign a Participation Agreement and Financial Agreement so everything is clear before you start.

How to See If You’re a Fit

Step 1 – Submit a short interest form
Click the button below to answer a few quick questions about your pain, health, and goals.

Apply for the 8-Week Pain Wellness Pilot →

Step 2 – We review your information
Our team will review your responses to be sure the program is a safe, appropriate fit.

Step 3 – We call you
We’ll call you within 48 hours to:

• Confirm that you’re a good fit,
• Review the program and pricing, and
• Reserve your spot if you want to move forward.

Your spot is held once payment is arranged and required agreements are signed.

Quick FAQ